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Posted on Oct 18 2010.
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Change 4 Life
Check out the latest campaigns and resources
http://www.nhs.uk/Change4Life/Pages/change-for-life.aspx
Portion swap
Feel satisfied, not stuffed! Try smaller portion sizes
Snack swap
Healthy snacks - easier and delicious too
5 A DAY
Ideas for your 5 A DAY fruit and veg fix
Fibre swap
Good for your gut and your blood cholesterol
Up and about
Physical activity tips to help you feel more nifty
Drink swap
Cut down on the calories without saying 'no'
Posted on Oct 18 2010.
News >> General News
Celebrating food growing in Newcastle.
Network, share expertise, learn new skills and share locally grown food!
For the event programme and workshops available click here.
To register, complete the form and return by email to nicola.cfi@healthycity.org.uk or fax to 0191 232 3917.
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